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LIST: Ketogenic Diet Food and Meal Deliveries in Manila

LIST: Ketogenic Diet Food and Meal Deliveries in Manila

Like every other popular diet, chances are you’re going to run out of ketogenic food ideas to prepare after a month. You have to admit it – you can’t eat sisig every single day for the rest of your life.

The ketogenic diet became popular in the Philipines last year because it promises weight loss despite eating food with high fat content. You can keep the sisig, the bagnet, the lechon kawali, but you have to skip the rice.

We did an article on the ketogenic diet last year and found out that this was a diet specifically made for people with epilepsy. The diet can make you lose weight but as a person without epilepsy, you can greatly suffer from increased cholesterol because of this high fat diet.

So sure, you can use it as a start to your weight loss journey, but we do not recommend you keep this eating habit for a long time.

As with any of our diet tips, always consult a professional before trying out a specific eating habit.

Well if keto works for you, then here are 5 ketogenic diet food and meal deliveries you can avail of in Metro Manila. You won’t have to think about what to eat 5 days a week!

1. Ketos of Manila

Rates: Keto Lite – Php 2,950/5 days (3 meals, 1 snack/dessert, 1,200 daily calories)

Keto Max – Php 3,750/5 days (3 meals, 1 snack/dessert, larger portions, 2,000 daily calories)

Sample Daily Meal Plan: Blueberry Muffin, Signature Sinigang Dry Rub Pork Belly, Chicken BBQ, Chocolate Peanut Butter Cookies

Contact: baked@ketosofmanila.com

If you’re on this plan, make sure to try their baked goods. Indulging in sweets can be difficult once you’re on a diet but Ketos of Manila found ways to incorporate the diet in your favorite sweet treats.

In addition, if you go to the Ketos of Manila website, you’ll see the meal plan’s daily calorie and macro info so you’re sure you’re hitting the right amount of macros for a ketogenic type of diet.

Visit their website

2. Ketogenic Diet PH

Rates: 5-Day Light Keto – Php 2,000/5 days (1,500-1,700 daily calories)

5-Day Extreme Keto – Php 3,000/5 days (3 meals, 1 snack, 2,000 – 2,300 daily calories)

Sample Daily Meal Plan: CauliFried Rice with Hungarian Sausage and Sunny Side Up Egg, Pan Seared Dory with Lemon Butter Sauce, Sisig

Contact: healthbistroph@gmail.com, 09164233628

Ketogenic Diet PH was one of the first ketogenic meal delivery services we discovered that’s based in the Philippines. And they really do have sisig as a dinner option!

Ketogenic Diet PH is a top choice among athletes and artists. They promise you can lose up to 5lbs in 5 days through their delicious and flavorful meals such as their Arroz Ala Cubana, specialty pizzas, and Spam musubis.

Visit their Facebook page.

View this post on Instagram

What a way to cap off your keto week! We hope everyone gets to enjoy this Pan Seared Chicken in Sisig Sauce for Lunch. 💪 Ketogenic diet makes you lose fat 24/7. Forces the body to burn fat for energy and can lose up to 5 lbs in just 5 days. 🔹️2000 pesos – 5 day light keto 1500-1700 calories daily 🔹️3000 pesos – 5 day Extreme keto 2000-2300cal daily (3 meals and a snack daily) Delivery charge applies from 60-80 pesos daily (varies on your location) Delivery is the night before meal consumption (Sunday-Thursday evening) For orders or inquiries: ✉ healthbistroph@gmail.com ☎️09164233628 Covered areas: ✅ Parañaque ✅ Makati ✅ BGC ✅ Mandaluyong ✅ Pasig ✅ Quezon City ✅ Greenhills ✅ Manila ✅ Pasay ✅ Las Pińas ✅ Muntinlupa Cutoff for payment is every Friday at 6PM or until slots are fillex already.

A post shared by Ketogenic Diet PH (@ketogenicdietph) on

3. Paleo Manila

Rates: Regular Keto Paleo Meal Plan – Php 4,950/5 days (3 meals, 2 snacks)

Sample Daily Meal Plan: Bacon and Chives Egg Muffin, Balsamic Glazed Chicken Wings, Mahi-Mahi with Vegetable Medley, Avocado Egg Salad, Thai Meatball Curry with Sauteed Bokchoy

Contact: https://www.paleomanila.com/

Serving since 2014, Paleo Manila brands itself as the Philippines’ first door-to-door gluten-free, dairy-free, and anti-inflammatory Paleo meal plan delivery service. Having been established early on, Paleo Manila has already expanded to brand new diet plans people demand for.

Their ketogenic paleo diet plan is a unique take on the usual high-fat diet, and can be customizable according to your personal needs.

Visit their website.

4. KetoGo PH

Rates: Menu: Chewy Chocolate Chip Cookies, Double Chocolate Cookies, Cookie Dough Cheesecake

Price of boxes and combos range from Php 360 to Php 1,440

ContactOrder Form

Unlike the first three, KetoGo PH specializes in ketogenic friendly baked goods such as cookies and cheesecakes. All their desserts are zero sugar and low-carb, making them the perfect sweet treats even while you’re on a strict keto diet.

Visit their Facebook page.

5. FitFood Manila

Rates: FitFood Keto Regular – Php 3,225/5 days (3 meals, 2 snacks)

FitFood Keto Large – Php 3,725/5 days (3 meals, 2 snacks, larger servings)

Sample Daily Meal Plan: Boneless Bangus Ala Pobre on Garlic Roasted Brocolli, Vietnamese Chicken Peanut Salad, Hainanese Chicken with Ginger Sauce on Bokchoy, Zucchini Pizza Bites, Crispy Keto Pork Bites

Contact: 0917-724-0222

FitFood Manila is a great option if you’re just starting out with your fitness journey. They have a wide array of plans to meet your needs such as FitFood Plus and FitFood Heart. They’ve also started with their FitFood Keto Meal Plans which include 3 keto-friendly meals and 2 snacks so you won’t result to snacking on unhealthy food in the pantry.

Visit their Facebook page.

About The Author

Abby

Abby graduated with a Communication degree focusing on film and sound production. She's often seen taking photos of food and places whether it's with her phone or a simple camera, and has an affinity for pink and earth tones. Clothed with a passionate soul, she writes about anything she can overshare about.

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